Quitting smoking can be one of the most difficult things a person can do. Many smokers will tell you they would love to quit, and may have tried at least once before. Some are even successful for periods of time. The one thing that all smokers will admit, is that they know smoking is bad for their health.
Why you should quit
Benefits of quitting
The benefits of quitting smoking will be felt straight away, as your body will begin to slowly repairs itself. Below are some of the impressive benefits that your body will experience when you quit smoking:
How to quit
When quitting smoking, finding a strategy that works for you is important. There are many options including over the counter and prescription medication. Different methods suit different people so it’s important to find a method you feel comfortable with and one that suits your lifestyle. If you are still struggling to give up smoking, don’t be afraid to seek professional help. Make an appointment with a Doctor at Newtown Medical Centre to discuss the many options available to assist you in quitting smoking.